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It's usualyl enough for the two adults in my family, plus the two little kids who don't eat much, plus one lunch serving for the next day.

They say it's enough for four adults, and that's probably about right, unless you have a big eater. Kid couldn't stop laughing about eating ears. One neat thing is that any of the pasta dishes are pretty much always fresh pasta, and often 'uncommon' shapes. The back of the recipe card, with step by step instructions. I do find that the estimate times are a bit short, it usually takes us about 20 minutes longer after prep times are factored in.

The recipes are easy to understand, and it's handy that they include full nutrition information. The ingredients come of course with the recipe on these cards. Everything else is there.Ĥ38g of chicken breasts. You need to have cooking oil, and salt and pepper for seasoning, and that's it. Pretty neat that they include 'everything'. This is all the ingredients for the one meal I'm reviewing, unpacked out of the bag. You can see the two freezie packs, two packs of meat, and inside the brown bags are all the non-meat ingredients for the two meals. There is also a couple freezie-packs thrown in, the stuff has always arrived fully cold. Pretty neat packaging, they have this honeycomb cardboard inside the box, which makes a pretty effective insulation. They also have distribution out of Ontario, and possibly elsewhere.

This is the box it ships in, can of pop for scale (was out of bananas.) Usually delivered to my house by FedEx, overnight from Richmond. Here's my little review, with some photos:

Seems strange to pay for courier fees (which are included in the price) for groceries, but it's actually been quite handy. It's a neat concept, it's meals delivered to your house. Well, they've changed their model, and I got kind of tired of that type of food. A couple of years ago, I had a thread on Dashing Dishes, which generated a lot of commentary.

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